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jari m

gen y filipina, md/mba

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Tag: mindfulness

My PLE Journey 3 of 3: Four-day survival mode

Trust in the process that brought you to this moment. Breathe.

My PLE Journey 2 of 3: A mental health break(down)

I have a lot of reasons to be grateful. But it can be a struggle to see the good under all of the bad.

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